Specialist support and helplines

Our reaction to stress: An easy way to learn and teach children using Dr. Dan Siegel's Hand Model of the Brain.

What is meant by PACE? DDP Network.

For support for your own mental health: Mind helpline (0300123 3393), or text SHOUT to 85258 if you feel that you are in crisis.

For support as a couple contact Relate.

If you or someone you know is experiencing domestic abuse of any kind - Refuge is here to help.

Beacon House, Therapeutic Services and Trauma Team; for information, support and free downloadable resources.

Activities and ideas

Looking for some help on supporting your child in their early years; below are some organisations they may be a good starting point.

Tiny Happy People provides play activities for communication and language skills.

For support on how to help your child regulate their emotions and manage stress - parenting for the brain.

SENSORY CIRCUITS - What are they?